Ginger is a popular spice known for its unique flavor and health benefits. While it’s a staple in many kitchens, there are certain health conditions where ginger may not be the best choice. Here’s a quick guide on when to use caution.
1. Blood Thinners
Ginger has natural blood-thinning properties. If you’re on medications like warfarin or aspirin, combining them with ginger can increase the risk of bleeding. Consult your doctor before adding ginger to your diet.