Apple cider vinegar (ACV) is a remarkable compound known for its various amazing benefits. It lowers blood sugar levels, inhibits bacterial growth, creates a feeling of fullness and helps weight loss, reduces cholesterol and cleans and disinfects the skin.

Apple cider  vinegar is a rich source of antioxidants because of the polyphenols of apple and is also high in acetic acid, which improves the absorption of important minerals in the body and breaks down food easier.

Make sure you always purchase raw, organic, unfiltered apple cider vinegar, which contains a cobweb-like substance on the bottom of the bottle, which is also known as “the mother”. It has powerful bacterial and fungal fighting properties.