Epic summer salad!

Epic summer salad!


Ingredients
420g can no-added-salt black beans, rinsed, drained

100g baby spinach leaves, roughly chopped

1 Lebanese cucumber, halved lengthways, seeds scooped out, sliced on an angle

400g tomatoes, chopped into large chunks

1 small mango, peeled, chopped into chunks

1 large red onion, halved, finely sliced

8 radishes, thinly sliced

1 avocado, peeled, sliced

60g reduced-fat feta, crumbled

Handful of herbs (reserved from the dressing)

Dressing
1 small bunch mint

1 small bunch coriander

1 small bunch of basil

1 long green chilli, deseeded, chopped

1 small clove garlic

30ml extra virgin olive oil

Zest and juice of 2 limes

2 Tbsp water

2 Tbsp white wine vinegar

2 tsp honey

Related Posts

With Heavy Hearts, We Announce the Passing of a Legend

Despite being a mother of three, losing Deborah, who passed away at 40 after a five-and-a-half-year strugglehas been incredibly hard, especially for her 16-year-old and 14-year-old children,…

Wanderlust

Mouth and Oral Cancer Specialist Doctor in Delhi Home Types of Cancer Mouth cancer is a type of cancer of the throat and head and is often…

These Are The First Symptoms Of Cr…See More

Have you or someone you know noticed dark, velvety patches of skin on the back of the neck or under the arms? While it may look like…

Tragic: Fox News Contributor Dies Following Hidden Battle With Cancer

In 2020, Powers, a surgeon, received a diagnosis of glioblastoma, a devastating and frequently fatal form of brain cancer. Powers passed away in New Jersey, according to…

Swollen Legs: Understanding the Symptoms, Causes, and Treatments

Waking up with puffy ankles or feeling heaviness in your legs after a long day might seem normal—but persistent or sudden leg swelling can signal something more…

Julian Mcmahon De. ad At 56 — Family Reveals He Fought Illness In Private

Julian McMahon Dies at 56 After Private Cancer Battle Actor Julian McMahon, known for his roles in Nip/Tuck and FBI: Most Wanted, has died at the age…

Leave a Reply