The importance of our gut microbiota to our health has become increasingly clear recently as more and more studies have been released.
Everything from how we react to fear and negative stimuli to our weight and mental health to our susceptibility to autoimmune disorders like type 1 diabetes and lupus can be impacted.
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Skin irritation in the groin area is a widespread concern that can affect people of all genders and ages. The groin is a warm, moist, and often…
The state of your bed might seem like a small detail in your daily life—but it could be revealing more than you think. Whether you make your…
The position in which we sleep can have a significant impact on our overall health, and sleeping on the left side is no exception. While many people…
I promised. I meant it. But I had no idea how quickly life would test that promise. Read more below When I inherited $500,000 from my late…
The appliance in your home that doubles your electricity bill. It consumes as much in a minute as others do in hours. An appliance that most new…
When I was 14, I spent the night at my friend’s. Her dad barely spoke. At 2 a.m., I saw a hidden camera in the room. Panicked,…