Cystitis is a common and often painful condition that affects the bladder, usually caused by a bacterial infection. Women are more likely to experience cystitis due to their anatomy, with nearly 20% facing it at least once in their lifetime. Understanding the causes, symptoms, and prevention strategies can help you avoid this uncomfortable condition.

The female urethra is shorter and closer to the anus, making it easier for bacteria to reach the bladder. Poor hygiene, sexual activity, and wearing tight or non-breathable clothing can increase the risk. Hormonal changes during pregnancy, menopause, or menstruation can also disrupt the urinary tract’s natural balance, making infections more likely.