Cast iron skillets are a beloved staple in many kitchens, eknown for their durability and ability to cook everything from sizzling steaks to golden cornbread. When properly cared for, these pans can last generations. But not all foods are suited for cast iron—and using the wrong ones can ruin your skillet’s seasoning, distort flavors, or even lead to rust. To protect your pan and get the best flavor, here’s what you should avoid cooking in cast iron:
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