High cholesterol and poor blood circulation are often interlinked conditions that can negatively impact your health over time. While high cholesterol typically refers to an excess of fat-like substances in the blood, poor circulation happens when blood flow to certain areas of the body is restricted or slowed down. Both of these conditions can contribute to serious cardiovascular issues, such as heart disease and stroke. However, the good news is that lifestyle changes and dietary adjustments can go a long way in improving cholesterol levels and blood flow. Here are some practical tips for managing high cholesterol and blood circulation problems.