Trypophobia (video)

Trypophobia (video)

Trypophobia brings on feelings of disgust or fear when you see patterns with lots of holes. Sunflowers, honeycombs, sponges and seedy fruits can cause this response. Trypophobia is a type of anxiety disorder.

Most people don’t have a true fear of holes. Exposure therapy may help you manage repulsions to holey patterns.

Some studies suggest that as many as 17% of children and adults (about one in six people) have some degree of trypophobia. It’s a fairly new disorder first named in 2005.

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